High Point University Women's Track & Field
Dr. Hillary Holmes

Dr. Hillary Holmes

Assistant Coach (Combined Events, High Jump)

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Experience

Cornell University

Alma Mater

Formal

Style

Coaching Intelligence

Overview

Biography

Hillary Holmes joined the High Point University track & field staff in July 2022 to coach the high jump and combined events. In her first three years at HPU, there have been Five HPU school records, 16 Big South Conference 1st place finishes, Six NCAA First-Round Qualifiers, Three NCAA Qualifiers and One NCAA First-Team All-American. Prior to joining the staff at HPU, Holmes coached at Auburn University from 2020-22 where she made contributions to the combined events and jumps. Holmes earned her PhD in Biomechanics from Auburn in 2022. Prior, she completed a Master of Science in Human Performance from the University of Florida in 2017. She is certified in strength and conditioning through the US Track and Field and Cross Country Coaches Association (USTFCCCA) and has her CSCS through the National Strength and Conditioning Association. Holmes graduated from Cornell University in 2016 as team captain.

Coaching Philosophy

Dr. Holmes combines scientific expertise with proven results, leveraging her biomechanics background to optimize athletic performance through evidence-based training methods. Her rapid success at HPU demonstrates a systematic approach to developing athletes from conference champions to NCAA qualifiers, suggesting she excels at creating progressive development pathways for multi-event and jumping athletes.

Known For

Rapid program transformation and record-breaking resultsScientific approach to coaching with biomechanics expertiseDeveloping athletes to NCAA-level competitionStrong academic credentials and professional development

Program Culture

The program under Dr. Holmes emphasizes academic and athletic excellence, with a strong foundation in scientific training methods and technical precision. Athletes are expected to embrace continuous learning and systematic development, as evidenced by the rapid accumulation of school records and NCAA qualifications in her short tenure.

Career

Career Path

Cornell University

Team captain at Cornell University (graduated 2016)

Previous stops:

Auburn University → High Point University

Recruiting Intel

Recruiting Priorities

  • Academic excellence and coachability (given her Ivy League background and advanced degrees)
  • Athletes with multi-event potential or jumping ability who can develop systematically
  • Student-athletes who value scientific training approaches and technical development

Frequently Asked Questions

What is Dr. Hillary Holmes's role at High Point University?
Dr. Hillary Holmes serves as Assistant Coach (Combined Events, High Jump) for High Point University Women's Track & Field.
How do I contact Dr. Hillary Holmes?
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