University of Rochester Men's Cross Country
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University of Rochester Men's Cross Country

NCAA D3University Athletic AssociationRochester, NY
How University of Rochester Compares (NCAA D3)
49% lower than division average acceptance rate161% higher than division average$25,089 higher than division average

Coaching Staff (7)

Sam Albert
Sam Albert

Director of Track & Field/Cross Country

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The 2025-26 season marks Sam Albert's 17th year as the Director of Track & Field and Cross Country at the University of Rochester. The Rochester graduate oversees

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Ellie Ponko
Ellie Ponko

Volunteer Cross Country/Track & Field Assistant Coach

Gabby McCarthy
Gabby McCarthy

Assistant Cross Country/Track & Field Coach

Gabby McCarthy joins the University of Rochester Track & Field and Cross Country coaching staff in 2025 after a successful career as a distance runner at SUNY Geneseo

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Jay Petsch
Jay Petsch

Assistant Director of Track & Field (Jumps & Multi Events)

Jay Petsch begins his 13th year on the University of Rochester coaching staff in 2025-26. He was elevated to Assistant Director of Track & Field in July 2023, after

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Madeline O'Connell
Madeline O'Connell

Volunteer Track & Field Assistant Coach

Matthew Herbert
Matthew Herbert

Men's Cross Country/Track & Field Coach (Distance)

Matthew Herbert enters his second year on the University of Rochester track & field and cross country coaching staff in 2025-26. He serves as the Men's Cross Country

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Paul Rose
Paul Rose

Track & Field Coach (Throws)

One of the most respected throwing coaches in New York State and the northeast, the 2025-26 season marks Paul Rose’s 21st year as the throws coach at the University

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Program Snapshot

7
Total Staff
5
Verified Emails
1
Coach Profiles
0
Social Profiles

Frequently Asked Questions

How many coaches does University of Rochester Men's Cross Country have?
The University of Rochester Men's Cross Country program currently has 7 coaching staff members listed.
Who is the head coach of University of Rochester Men's Cross Country?
Sam Albert is the current head coach of University of Rochester Men's Cross Country.
How do I contact University of Rochester Men's Cross Country coaches?
CommitPath has verified contact information for University of Rochester Men's Cross Country coaching staff. Create a free account to see coach names and titles, or upgrade to Pro ($9.99/mo) for verified emails, phone numbers, and AI-personalized outreach.
What division is University of Rochester Men's Cross Country?
University of Rochester competes in NCAA D3 (Division III).
How do I get recruited for Men's Cross Country at University of Rochester?
Start by researching the coaching staff and their recruiting priorities. CommitPath provides AI-powered insights into each coach's philosophy, communication style, and what they look for in recruits. Create a free account to browse the coaching staff, then use Pro features for personalized outreach that speaks directly to what each coach values.

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Academic Snapshot

NCAA D3PrivateNCAA since 1906Graduate
Wilson Blvd, Rochester, NY 14627
Acceptance Rate
36%
Undergrad Enrollment
6,488
Avg Net Price
$30,248/yr
In-State Tuition
$64,348/yr
Out-of-State Tuition
$64,348/yr
Avg SAT
1,480
6-Year Graduation Rate
84%
Freshman Retention
93%
Avg Earnings (10yr)
$74,300/yr

Last verified: Mar 2026