Lane Trudo

Biography

Lane Trudo is in his fifth season with the K-State women’s basketball program as the strength and conditioning coach. In his role as the team’s strength and conditioning coach, Trudo is responsible for designing and implementing strength and conditioning programs for the team as a whole and individual student-athletes. He also works with the K-State Athletic Training staff to facilitate individualized rehabilitation programs for athlete recovery from surgical procedures or injuries. Prior to coming to Manhattan, Trudo worked for two seasons at Mercer University in Macon, Georgia, where he started as the Assistant Director of Strength and Conditioning and was promoted to Director of Strength and Conditioning for Olympic Sports for the 2020-21 season. While with the Bears, Trudo worked with the men’s and women’s basketball programs and the volleyball and beach volleyball squads where he designed and implemented the training for those teams. In the 2020-21 season, Trudo was responsible for the strength and conditioning programs for 10 sports. As a result of his efforts, Mercer women’s basketball won the 2021 Southern Conference title and reached the 2021 NCAA Tournament. Before joining the Mercer staff, Trudo spent the 2017-18 and 2018-19 athletic seasons at Lamar as the Assistant Strength and Conditioning Coordinator. During his time at Lamar, Trudo worked with the men’s and women’s basketball and baseball teams, which included strength and power development, linear and lateral